As your coach, I promise to help you establish and achieve mutually agreed upon goals which may lead you to:

-increased energy and clarity
-professional/personal growth
-improved relationships
-better time management skills
-transformative confidence and self worth 
-empowered self-awareness/self love
-sustainable work-life balance
-minimized burnout

Nothing in life is guaranteed but as your coach I can tell you that you can create amazing results just by having the courage to experiment with your thoughts, approaches and feelings in all aspects of life. During the time we spend together in our coaching, I will devote my time, thoughts and energy to you exclusively. In between our coaching sessions, I will do my best to return your calls, texts and emails within 24 hours Monday through Thursday
and within 48 hours on weekends.   

I will maintain complete confidentiality regarding information you choose to share with me. Disclaimer: I am not trained to provide psychotherapy. If any issues come up for you that should be handled by a licensed therapist or physician, we can stop coaching while you attend to these. If coaching and therapy can co-exist for you (you can still move forward toward your goals), we can continue to work together while you also work with other professionals. 

Are you ready to S.T.E.P. forward, kick butt and make things better?!?!   

~Sincerely ~ your Life Coach ~ Jessie Selock, S.T.E.P. with Jess Life Coaching

THIS IS MY COMMITMENT TO YOU!